SCRAP YOUR SCALE
don't weigh your self-worth
"Our identity is so much more than a number on a piece of plastic, but unfortunately millions of people step on their scale every morning and allow the number to dictate how they will feel about themselves, what they will or will not eat, and how much they will work out. It's an addiction that feeds low self-esteem and depression."
- Leighton Jordan, Miss Georgia 2012